Andy Curry 40:00 row
9,853m
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 140 |
January 20, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853m | 2:01.7 | 194 | 966 | 20 | 145 |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 20 | 133 |
| 16:00.0 | 2,002m | 1:59.8 | 203 | 999 | 21 | 142 |
| 24:00.0 | 1,957m | 2:02.6 | 190 | 953 | 20 | 146 |
| 32:00.0 | 1,951m | 2:03.0 | 188 | 947 | 21 | 147 |
| 40:00.0 | 1,952m | 2:02.9 | 188 | 948 | 21 | 157 |
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Workout Graph
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