Andy Curry 30:00 row

7,298m

Meters

30:00.0

Time

2:03.3

Pace

469

Calories

146

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate20
Stroke Count601
Drag Factor131

January 25, 2024 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,298m 2:03.3 187 942 20 146
6:00.0 1,491m 2:00.7 199 984 20 136
12:00.0 1,474m 2:02.1 192 961 20 144
18:00.0 1,464m 2:02.9 188 948 20 149
24:00.0 1,435m 2:05.4 177 910 20 149
30:00.0 1,434m 2:05.5 177 909 21 152

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Workout Graph

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