Andy Curry 4x10:00/0:30r row
9,848m
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 138 |
February 04, 2024 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,848m | 2:01.8 | 193 | 965 | 21 | |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 | |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 22 | |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 22 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 22 | |
| r191m |
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Workout Graph
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