Andy Curry 1x20:00/1:00r row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
311
Calories
145
Heart Rate
Rest Distance | 371m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 5,218m |
Overall Time | 21:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 19 |
Stroke Count | 416 |
Drag Factor | 116 |
February 13, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 19 | 145 |
20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 19 | 145 |
r371m |
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Workout Graph
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