Andy Curry 4:33 row
1,019m
Meters
4:33.9
Time
2:14.3
Pace
60
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 141 |
February 19, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,019m | 2:14.3 | 144 | 796 | 20 | 111 |
| 4:33.9 | 1,020m | 2:14.2 | 145 | 797 | 20 | 111 |
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Workout Graph
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