Andy Curry 2x20:00/5:00r row
9,978m
Meters
40:00.0
Time
2:00.2
Pace
660
Calories
148
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,566m |
| Overall Time | 50:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 138 |
February 24, 2024 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,978m | 2:00.2 | 201 | 992 | 25 | 148 |
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 25 | 147 |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 25 | 150 |
| r588m |
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Workout Graph
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