Andy Curry 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 141 |
March 16, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 20 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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