Andy Curry 6x6:00/2:00r row
8,902m
Meters
36:00.0
Time
2:01.3
Pace
583
Calories
155
Heart Rate
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
June 21, 2024 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,902m | 2:01.3 | 196 | 974 | 25 | 155 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 141 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 | 152 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 159 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 157 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 | 159 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 30 | 164 |
| r1,184m |
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Workout Graph
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