Andy Curry 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
August 17, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 20 | 147 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 144 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 148 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 151 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 152 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 155 |
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Workout Graph
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