Andy Curry 2x20:00/5:00r row
9,867m
Meters
40:00.0
Time
2:01.6
Pace
645
Calories
149
Heart Rate
| Rest Distance | 878m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,745m |
| Overall Time | 50:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 130 |
August 24, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,867m | 2:01.6 | 195 | 969 | 25 | 149 |
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 25 | 148 |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 25 | 150 |
| r878m |
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Workout Graph
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