Andy Curry 6x6:00/2:00r row
9,117m
Meters
36:00.0
Time
1:58.4
Pace
612
Calories
147
Heart Rate
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 48:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 133 |
September 25, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,117m | 1:58.4 | 211 | 1024 | 24 | 147 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 125 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 | 137 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 148 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 26 | 155 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 | 157 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 | 162 |
| r1,032m |
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Workout Graph
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