Andy Curry 4:04 row
538m
Meters
4:04.5
Time
3:47.2
Pace
27
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 138 |
October 07, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 538m | 3:47.2 | 30 | 402 | 16 | 106 |
| 4:04.5 | 539m | 3:46.8 | 30 | 403 | 16 | 106 |
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Workout Graph
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