Andy Curry 4x8:00/1:00r row

8,043m

Meters

32:00.0

Time

1:59.3

Pace

536

Calories

149

Heart Rate

Rest Distance360m
Rest Time4:00.0
Overall Distance8,403m
Overall Time36:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate23
Stroke Count779
Drag Factor137

October 09, 2024 13:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,043m 1:59.3 206 1008 23 149
8:00.0 1,983m 2:01.0 197 979 21 137
8:00.0 1,992m 2:00.4 200 988 22 146
8:00.0 2,028m 1:58.3 211 1026 24 154
8:00.0 2,039m 1:57.7 215 1038 25 159
r360m

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