Andy Curry 6x6:00/2:00r row
9,268m
Meters
36:00.0
Time
1:56.5
Pace
634
Calories
148
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,533m |
| Overall Time | 48:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 139 |
October 11, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,268m | 1:56.5 | 221 | 1061 | 25 | 148 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 129 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 | 141 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 150 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 154 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 158 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 159 |
| r1,265m |
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Workout Graph
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