Andy Curry 2x20:00/5:00r row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
150
Heart Rate
| Rest Distance | 736m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,867m |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 144 |
October 29, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 25 | 150 |
| 20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 25 | 150 |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 25 | 150 |
| r736m |
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Workout Graph
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