Andy Curry 45:00 row
10,930m
Meters
45:00.0
Time
2:03.5
Pace
702
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 142 |
November 04, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,930m | 2:03.5 | 186 | 939 | 20 | 141 |
| 9:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 130 |
| 18:00.0 | 2,189m | 2:03.3 | 187 | 941 | 20 | 137 |
| 27:00.0 | 2,185m | 2:03.5 | 185 | 938 | 21 | 146 |
| 36:00.0 | 2,203m | 2:02.5 | 190 | 954 | 22 | 149 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 21 | 147 |
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Workout Graph
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