Andy Curry 3x2000m/5:00r row
6,000m
Meters
22:33.6
Time
1:52.8
Pace
426
Calories
148
Heart Rate
| Rest Distance | 1,499m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,499m |
| Overall Time | 37:33.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 138 |
November 06, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 6,000m | 1:52.8 | 244 | 1139 | 27 | 148 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 141 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 28 | 150 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 28 | 154 |
| r1,499m |
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Workout Graph
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