Andy Curry 15:13 row
3,182m
Meters
15:13.7
Time
2:23.5
Pace
179
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 154 |
November 12, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,182m | 2:23.5 | 118 | 707 | 20 | 97 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 101 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 110 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 91 |
| 15:13.7 | 16m | 7:08.1 | 4 | 315 | 8 | 88 |
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Workout Graph
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