Andy Curry 7:34 row
1,573m
Meters
7:34.0
Time
2:24.3
Pace
88
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 149 |
November 14, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,573m | 2:24.3 | 116 | 700 | 20 | 104 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 105 |
| 7:34.0 | 495m | 2:35.5 | 93 | 620 | 22 | 103 |
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