Andy Curry 4:10 row
834m
Meters
4:10.8
Time
2:30.3
Pace
45
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 150 |
November 18, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 834m | 2:30.3 | 103 | 654 | 18 | 89 |
| 4:10.8 | 835m | 2:30.1 | 103 | 655 | 18 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.