Andy Curry 26:11 row
5,514m
Meters
26:11.4
Time
2:22.4
Pace
313
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 151 |
November 19, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 5,514m | 2:22.4 | 121 | 716 | 20 | 106 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 116 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 123 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 100 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 99 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 98 |
| 26:11.4 | 268m | 2:13.2 | 148 | 809 | 25 | 100 |
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Workout Graph
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