Andy Curry 28:00 row
5,729m
Meters
28:00.9
Time
2:26.7
Pace
321
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 145 |
November 24, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.9 | 5,729m | 2:26.7 | 111 | 681 | 21 | 102 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 103 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 110 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 116 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 83 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 104 |
| 28:00.9 | 539m | 2:47.8 | 74 | 554 | 21 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.