Andy Curry 3x1250m/5:00r row
3,750m
Meters
13:48.7
Time
1:50.4
Pace
274
Calories
142
Heart Rate
| Rest Distance | 1,708m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,458m |
| Overall Time | 28:48.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 142 |
November 24, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.7 | 3,750m | 1:50.4 | 259 | 1192 | 33 | 142 |
| 4:32.5 | 1,250m | 1:49.0 | 270 | 1230 | 33 | 139 |
| 4:37.3 | 1,250m | 1:50.9 | 256 | 1182 | 33 | 142 |
| 4:38.9 | 1,250m | 1:51.5 | 252 | 1167 | 34 | 146 |
| r1,708m |
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Workout Graph
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