Andy Curry 3x750m/2:00r row
2,250m
Meters
7:57.3
Time
1:46.0
Pace
172
Calories
150
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,050m |
| Overall Time | 13:57.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 34 |
| Stroke Count | 381 |
| Drag Factor | 145 |
November 30, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,250m | 1:46.0 | 293 | 1309 | 34 | 150 |
| 2:39.4 | 750m | 1:46.2 | 292 | 1303 | 34 | 145 |
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 34 | 150 |
| 2:39.2 | 750m | 1:46.1 | 293 | 1307 | 35 | 155 |
| r800m |
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Workout Graph
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