Andy Curry v1000m/3:00r...2 row
1,500m
Meters
5:20.9
Time
1:46.9
Pace
113
Calories
148
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 11:20.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 148 |
December 04, 2024 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,500m | 1:46.9 | 286 | 1284 | 33 | 148 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 33 | 149 | |
| r: 3:00 | 313m | ||||||
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 | 147 | |
| r: 3:00 | 233m | ||||||
| r546m |
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Workout Graph
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