Andy Curry 23:37 row
5,012m
Meters
23:37.4
Time
2:21.4
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 144 |
December 07, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,012m | 2:21.4 | 124 | 726 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 23:37.4 | 742m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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