Andy Curry v/1:26r...2 row
3,695m
Meters
15:00.0
Time
2:01.7
Pace
245
Calories
118
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 2:39.8 |
| Overall Distance | 3,978m |
| Overall Time | 17:39.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 149 |
December 08, 2024 14:46:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,695m | 2:01.7 | 194 | 966 | 20 | 118 | |
| 31 | 69 | ||||||
| r: 1:26 | 147m | ||||||
| 15:00.0 | 3,695m | 2:01.7 | 194 | 966 | 20 | 144 | |
| r: 1:13 | 136m | ||||||
| r283m |
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Workout Graph
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