Andy Curry v/7:08r...2 row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 8:13.5 |
| Overall Distance | 2,532m |
| Overall Time | 11:45.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 153 |
December 10, 2024 19:31:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 21 | |
| 20 | ||||||
| r: 7:08 | 1,391m | |||||
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 30 | |
| r: 1:05 | 141m | |||||
| r1,532m |
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Workout Graph
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