Andy Curry v/6:48r...2 row
4,958m
Meters
20:00.0
Time
2:01.0
Pace
394
Calories
| Rest Distance | 1,367m |
|---|---|
| Rest Time | 8:11.9 |
| Overall Distance | 6,325m |
| Overall Time | 28:11.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 151 |
December 11, 2024 19:12:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 20 | |
| 20 | ||||||
| r: 6:48 | 1,248m | |||||
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 20 | |
| r: 1:23 | 119m | |||||
| r1,367m |
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