Andy Curry v/7:26r...5 row

2,000m

Meters

7:18.0

Time

1:49.5

Pace

274

Calories

105

Heart Rate

Rest Distance2,911m
Rest Time17:31.7
Overall Distance4,911m
Overall Time24:49.7
Average Watts267
Calories Per Hour1217
Stroke Rate20
Stroke Count479
Drag Factor144

December 17, 2024 19:41:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Almost 2k

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:18.0 2,000m 1:49.5 267 1217 20 105
20 110
r: 7:26 1,506m
1:54.6 500m 1:54.6 233 1100 24 127
r: 3:01 471m
1:50.1 500m 1:50.1 262 1202 26 127
r: 3:00 448m
1:47.9 500m 1:47.9 279 1258 28 137
r: 2:59 352m
1:45.3 500m 1:45.3 300 1331 30 143
r: 1:03 134m
r2,911m

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