Andy Curry v/0:27r...2 row
13,770m
Meters
1:00:00.0
Time
2:10.7
Pace
841
Calories
123
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:23.2 |
| Overall Distance | 13,904m |
| Overall Time | 1:02:23.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 142 |
December 18, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,770m | 2:10.7 | 157 | 839 | 20 | 123 | |
| 0 | 81 | ||||||
| r: 0:27 | 39m | ||||||
| 1:00:00.0 | 13,770m | 2:10.7 | 157 | 839 | 20 | 137 | |
| r: 1:55 | 95m | ||||||
| r134m |
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Workout Graph
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THAMES