Phillip Tubby 3000m SkiErg
3,000m
Meters
13:25.9
Time
2:14.3
Pace
176
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 41 |
| Stroke Count | 549 |
| Drag Factor | 116 |
February 15, 2020 22:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.9 | 3,000m | 2:14.3 | 144 | 797 | 41 | 144 |
| 2:49.4 | 600m | 2:21.1 | 124 | 728 | 41 | 125 |
| 2:45.7 | 1,200m | 2:18.0 | 133 | 757 | 41 | 138 |
| 2:38.3 | 1,800m | 2:11.9 | 152 | 824 | 42 | 147 |
| 2:36.4 | 2,400m | 2:10.3 | 158 | 844 | 41 | 158 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 40 | 154 |
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Workout Graph
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