Phillip Tubby 3000m SkiErg
3,000m
Meters
13:05.2
Time
2:10.8
Pace
181
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 41 |
| Stroke Count | 541 |
| Drag Factor | 121 |
February 19, 2020 22:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,000m | 2:10.8 | 156 | 837 | 41 | 146 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 43 | 128 |
| 2:38.2 | 1,200m | 2:11.8 | 153 | 825 | 41 | 132 |
| 2:38.2 | 1,800m | 2:11.8 | 153 | 825 | 41 | 156 |
| 2:38.6 | 2,400m | 2:12.1 | 152 | 821 | 40 | 159 |
| 2:35.7 | 3,000m | 2:09.7 | 160 | 851 | 41 | 158 |
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Workout Graph
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