Phillip Tubby 3000m SkiErg
3,000m
Meters
12:42.3
Time
2:07.0
Pace
186
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 39 |
| Stroke Count | 504 |
| Drag Factor | 121 |
February 21, 2020 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 39 | 116 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 45 | 89 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 40 | 89 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 38 | 85 |
| 2:34.5 | 2,400m | 2:08.7 | 164 | 864 | 37 | 158 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 39 | 159 |
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Workout Graph
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