Phillip Tubby 5000m SkiErg
5,000m
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
75
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 37 |
| Stroke Count | 799 |
| Drag Factor | 123 |
March 01, 2020 22:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 37 | 75 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 39 | 76 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 37 | 73 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 37 | 77 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 37 | 76 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 38 | 77 |
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Workout Graph
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