Phillip Tubby 5000m SkiErg
5,000m
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
85
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 38 |
| Stroke Count | 827 |
| Drag Factor | 124 |
March 06, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 38 | 85 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 40 | 89 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 39 | 85 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 38 | 85 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 38 | 86 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 39 | 81 |
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Workout Graph
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