Phillip Tubby 5000m SkiErg
5,000m
Meters
21:34.8
Time
2:09.4
Pace
305
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 839 |
| Drag Factor | 121 |
March 10, 2020 00:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 39 | 151 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 40 | 147 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 40 | 151 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 38 | 152 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 39 | 153 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 39 | 156 |
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Workout Graph
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