Phillip Tubby 5000m SkiErg
5,000m
Meters
21:07.2
Time
2:06.7
Pace
312
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 40 |
| Stroke Count | 849 |
| Drag Factor | 123 |
March 13, 2020 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 40 | 142 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 41 | 123 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 40 | 121 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 40 | 151 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 40 | 155 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 40 | 164 |
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Workout Graph
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