Phillip Tubby 5000m SkiErg
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 841 |
| Drag Factor | 127 |
March 16, 2020 22:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 37 | 149 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 37 | 143 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 38 | 148 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 37 | 148 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 37 | 153 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 39 | 154 |
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Workout Graph
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