Phillip Tubby 5000m SkiErg
5,000m
Meters
21:24.0
Time
2:08.4
Pace
309
Calories
90
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Stroke Count | 880 |
| Drag Factor | 127 |
March 20, 2020 21:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 40 | 90 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 41 | 70 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 39 | 72 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 42 | 99 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 41 | 107 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 42 | 105 |
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Workout Graph
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