Phillip Tubby 5000m SkiErg
5,000m
Meters
21:02.1
Time
2:06.2
Pace
314
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 41 |
| Stroke Count | 870 |
| Drag Factor | 125 |
March 23, 2020 21:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,000m | 2:06.2 | 174 | 899 | 41 | 138 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 43 | 106 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 41 | 111 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 41 | 154 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 41 | 159 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 42 | 162 |
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Workout Graph
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