Phillip Tubby 5000m SkiErg
5,000m
Meters
20:54.2
Time
2:05.4
Pace
315
Calories
154
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 42 |
Stroke Count | 878 |
Drag Factor | 124 |
April 03, 2020 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 42 | 154 |
3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 44 | 144 |
4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 43 | 151 |
4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 41 | 155 |
4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 41 | 158 |
4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 42 | 163 |
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Workout Graph
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