Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
4:02.8
Time
2:01.4
Pace
66
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 6:02.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 130 |
April 06, 2020 14:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 44 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 46 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 44 | |
| r40m |
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Workout Graph
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