Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:48.0
Time
1:54.0
Pace
70
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 5:48.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 126 |
April 07, 2020 13:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 47 | 153 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 48 | 150 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 46 | 156 |
| r42m |
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Workout Graph
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