Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:47.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 44 |
| Stroke Count | 168 |
| Drag Factor | 126 |
April 07, 2020 13:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 44 | 153 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 44 | 150 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 44 | 156 |
| r39m |
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Workout Graph
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