Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
138
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:50.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 45 |
| Stroke Count | 176 |
| Drag Factor | 127 |
April 07, 2020 13:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 45 | 138 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 47 | 133 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 44 | 144 |
| r40m |
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Workout Graph
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