Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:47.1
Time
1:53.5
Pace
70
Calories
146
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:47.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 44 |
| Stroke Count | 170 |
| Drag Factor | 129 |
April 08, 2020 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 44 | 146 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 45 | 137 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 44 | 156 |
| r37m |
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Workout Graph
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