Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:41.6
Time
1:50.8
Pace
72
Calories
123
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:41.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 45 |
| Stroke Count | 168 |
| Drag Factor | 127 |
April 08, 2020 12:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 45 | 123 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 46 | 120 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 45 | 126 |
| r40m |
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Workout Graph
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