Phillip Tubby 5000m SkiErg
5,000m
Meters
20:58.7
Time
2:05.8
Pace
314
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 40 |
| Stroke Count | 850 |
| Drag Factor | 130 |
April 09, 2020 23:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 40 | 149 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 40 | 137 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 41 | 148 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 41 | 153 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 40 | 153 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 41 | 155 |
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Workout Graph
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