Phillip Tubby 2x500m/1:00r SkiErg
1,000m
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
153
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:42.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 42 |
| Stroke Count | 163 |
| Drag Factor | 133 |
April 14, 2020 13:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 42 | 153 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 44 | 150 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 42 | 156 |
| r40m |
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Workout Graph
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